I enjoyed Thanksgiving mealYes I ate cakeye...

I enjoyed Thanksgiving meal Yes I ate cake yes I am gonna enjoy Christmas and New Year’s special meal. Pic 1: This meal plan worksheet helps me to be on track Pic 2: I don’t workout 2,3 hours a day ... most of time 30 min Pic 3: That’s one week my progress I will have run 2 groups open soon A: Interested but not sure... want to try short term to be in B: Want to change it every year’s struggle!! let me in!!! You are welcome either one and also have different groups you can fit in what you need. Join us!!! Let’s Chat first 😉 . . #cleaneating #health #weightloss #support #fitness #nutrition #accountability #befit #fitfam #fitmom #momlife #dogmom #karatemom #transformation #tuesday #アメリカ生活 #アメリカ在住 #イギリス #カナダ #アメリカ #国際結婚 #usa #canada #uk #空手 #空手ママ #サウスカロライナ #健康 #ダイエット #フィットネス

Emi🇯🇵さん(@emi5jp)がシェアした投稿 -