My new team member has been on program.Why n...

My new team member has been on program. Why not join her😉 . Can you tell I was a bit out of breath? Working out is the best #relief and #stress relief for #depression and #dailylife of #struggle . I added a light #sunsaltation to finish up my #workout. been for awhile #autumncalabrese #loveandhate #relationship 😬😬😬 . . #teamwork #fitmom #fitness #karatemom #over40 #health #martialarts #karate #健康 #ママライフ #国際結婚 #アメリカ生活 #海外生活 #武道 #空手 #空手ママ #dogmom

Emi🇯🇵さん(@emi5jp)がシェアした投稿 - 2017 Nov 8 12:37pm PST