I know I know I knowIt’s been awhile since l...

I know I know I know It’s been awhile since last time I posted my sweaty/ workout pic... I just finished new workout for new (coming soon) group It will be awesome for everyone specially beginners!!! When I started it, I was so out of shape... even hard to walk a mile. That’s why I can feel people who are out of shape and try to get changes👍👍👍👍 It’s not easy 😢 But It’s worth it. This is awesome for you who- ✨have been struggle exercising and/ or nutrition ✨ are not sure yet ✨ want to try to start ✨ have been Yo-Yo dieting ✨ tired to be sick / Tired Reach me for more info 日本語でもOKです . . #onestepatatime #weightloss #starttogetbetter #fitness #diet #health #struggle #losingweight #behealthy

Emi🇯🇵はなママさん(@emi5jp)がシェアした投稿 -