3 More to Go!!!!! 💪💪💪💪💪 People tell me "Wow! You are doing good!! I can't do that !!" "Why can you do workout everyday????" 😊😊😊 and I have been thinking and feeling every time 🤔🤔🤔🤔 I was saying the same thing just they said a few years ago. 🤔🤔🤔🤔 I skipped many workouts, I took a break a few days, I had a surgery last year, I had been struggle many times. I had wanted to stop many times "I stopped thinking and compare someone else" "I stopped thinking What If..." Focus my progress I will open a door for you!! 🌱Fitness ----Annual All Access BOD Access to 500+ workouts from computer, Roku, Apple TV, tablet, phone even you are away from home.. still can do workout! All levels, all kinds!! I will help you personally which program will be good for you You can access New programs when it's released 🌱Nutritions ----- 30 days supplies of 70 nutrients in one cup 🌱Meal plan -----great info for food prep, meal plan, recipe even healthy meal cooking show 🌱Shaker cup and colored portion containers ---- help you easiest way to eat balanced and healthy without calculating calories!!! 🌱Accountable ----- private FB group and also App I personally help your journey and share my journey with you!!! including my struggles!!! Follow the link on bio or DM me . . #fitness #motivation #fitover40 #health #momlife #karate #martialarts #weightloss #support #help #journey #letsgetbettertogether #maketheshift #アメリカ生活 #国際結婚 #フィットネス #ダイエット #健康
Emi🇯🇵はなママさん(@emi5jp)がシェアした投稿 -
