#shaunweek Day 3I am real.. I am not in 20'... #shaunweek Day 3 I am real.. I am not in 20's or 30's I am not pro athlete I don't have 6 packs(too shy to show up) I am not perfect Fitness coach. I follow a modifier a lot I take a break sometimes I sometimes running nose I often wanted to quit but I haven't quit. I hate You @shauntfitness !!! but I am getting Like you!!! - Yeah I know I did "Knee to elbow" I have been doing #coredeforce . . . @beachbody #beachbodyondemand #shaunt #challenge #momlife #fitnessover40 #karatemom #fitlife #fitmom #weightloss #dontquit #lifechange #ihatecardio #フィットネス #フィットネスママ #アラフォー #アラフィー #アメリカ在住 #サウスカロライナ #空手ママ #チャレンジ #ダイエット #健康 #ライフクォリティー #qualityoflife はなママ-Emi🇯🇵さん(@emi5jp)がシェアした投稿 - 2017 Jun 14 9:33am PDT