Back to CDF today!!Still nose is clogging, ... Back to CDF today!! 🎉🎉🎉🎉 Still nose is clogging, still need to clear out throats but I felt to do CDF today. and I felt soooooooooo amazing when finished it! That is one of reason I still keep going. 💕💕💕💕 When you feel to want to do, That is the time to do it! Just Do it! and karate also ✅ 😊😊😊😊😊 まだ鼻詰まりだけど まだたんからむけど 今日はコアデフォースやる気になった 終わった後は気分爽快! この感覚も続けていく理由♫ やってみたいと思ったらやってみる。それがその時! そして空手も終了 . . . #気分爽快 #鼻詰まり #feelamazing #muscleacheontomorrow #明日は筋肉痛 #stuffednose #time #getback #karate #空手 #ママ #momlife #karatemom #mma #fightforit #summerbreak はなママ-Emi🇯🇵さん(@emi5jp)がシェアした投稿 - 2017 Jun 6 5:26pm PDT