Another great Adult Class followed by all ran...

Another great Adult Class followed by all rank Class. all week long Emergency On call Work from 8 with School Field day volunteer. and No-skip workout day either🎉🎉🎉 I gave my self to have a good nap ☺️ Power Sculpt was on the book👍 - . . . . #karate #exercise #fitmom #fitfam #fitness #life #momlife #fitlife #アメリカ在住 #エクササイズ #ワークアウト #空手 #フィットネス #リビングルーム #家 #ホームジム #livingroom is #homegym #noequipment

はなママ-Emi🇯🇵さん(@emi5jp)がシェアした投稿 - 2017 May 20 5:20pm PDT