I think @joelfreemanfitness and @jerichomcma...

I think @joelfreemanfitness and @jerichomcmatthews knew when is my Karate day... All Karate Day got killing workout 😅 I am still sore from... every single workout 😬 Just came back from Work. lunch and relax time for a little bit . . #coredeforce #joelfreeman #Jerichomatthews #Powersculpt #karate #bod

はなママ-Emi🇯🇵さん(@emi5jp)がシェアした投稿 - 2017 Apr 6 12:32pm PDT