Day 5!!!!!5日目！My Lunges Got deeper!! Yes!!...

Day 5!!!!! 5日目！ My Lunges Got deeper!! Yes!!! still need to fix my knee should be right angle but better and deeper than before👍👍👍 #coredeforce day 5 Power Shred Done ✔️ #fitnessover40 #breathe #everysingleday #relief #strenght #punch #kicks #mma #kickboxing #homegym

はなママ-Emi🇯🇵さん(@emi5jp)がシェアした投稿 - 2017 Mar 17 1:21pm PDT