Today was Yoga Day!!!I was surprised my shou... Today was Yoga Day!!! I was surprised my shoulders never rotate this much ever!!! I felt "Open" every joints and muscles 😊 I sweated pretty much(not drench but good sweat) I took my sweatshirt off in middle of workout💦 All programs, Including Yoga workout, all access (also any programs will be released this year) super discount will be ended end of this month!! would you like to join me?! Let's talk first 今までこんなに肩回ったことなかった!!自分でびっくらこいた。 長めのヨガしっかり関節も筋肉も余裕が出てきたのがわかった😊 今月で一年間全てのプログラム(ヨガも含めて)が利用可能な割引き特典終了しちゃいますよ〜。 興味ある方はまずはDMください!もしくはFBページへ(アドレスはプロフィールにあります) #fitmom #fitfam #fitnessover40 #fitness #havefun #beachbodyyoga はなママ-Emi🇯🇵さん(@emi5jp)がシェアした投稿 - 2017 Feb 16 5:10pm PST