21day fix extreme/12日目 12th Day - Cardio Fix...

21day fix extreme/12日目 12th Day - Cardio Fix Extreme 途中で休みます。途中からモディファイバージョンだけど最後まで。 Yes! I switched to modified! Yes! I took a break! but didn't quit ! finished all. 1 min at a time for 30 min!(including rests 😑) #fitnessover40 #fitmom #fitness #holdvisiontrustmyself #holdvisiontrustprocess #dogmom #momlife #health #wellness #balance #21dfx #teambeachbody #teamempire

はなママ-Emi🇯🇵さん(@emi5jp)が投稿した動画 - 2017 Jan 6 10:43am PST