I'd never thought I did side plank at 45 year...

I'd never thought I did side plank at 45 years old. (after #piyo Sweat 💦) Thank you @chalenejohnson @beachbody @piyoworkout I still have energy to do #karate this afternoon. #inspiration

はなママ-Emi🇯🇵さん(@emi5jp)が投稿した写真 - 2016 Jul 28 8:02am PDT