#パイヨ スクワッド終了してさて何しよう?久し振りにカーニバル!久し振りにやるとまた違... #パイヨ スクワッド終了してさて何しよう? 久し振りにカーニバル! 久し振りにやるとまた違う筋肉使うのできついのねぇ〜😱😂 バッチリ汗かきました。 Completed #piyosquad yesterday. Now what??!!! Let's celebrate 🎉🎉🎉 #brazilbuttlift Carnivale I choose YOU ! Yeah..yeah... I am playing PokemonGo too Different workout makes you stronger!! I was drenched Again!! 😊 @leandrofitness Carnivale I did during #Summerstrong! And I loved it and also gained my lean muscles as well. Summer strong 8 weeks and Piyo Squad 8 weeks . Total 16 weeks I was on track. I am still keep 10 lbs less before Started Summer Strong. #motivation #beachbody #karate #fitness #fitmom #fitnessover40 はなママ-Emi🇯🇵さん(@emi5jp)が投稿した写真 - 2016 Jul 26 12:49pm PDT