#piyosquad #Buns Day!!Before that I had to g... #piyosquad #Buns Day!! Before that I had to get a shot. Forgot about my arm hurt for BUNS!! 今日は久しぶりのバンズ!お尻周り&モモ その前に注射でした💉 筋肉にぐさっ。 バンズ運動のおかげで腕の痛み忘れたw #fitness #fit #fitmom #fitnessover40 #karate #motivation はなママ-Emi🇯🇵さん(@mapleoak)が投稿した写真 - 2016 Jun 14 11:32am PDT