#Summerstrong last 2 weeks!!!Month 2 week 3 ...

#Summerstrong last 2 weeks!!! Month 2 week 3 Starts!!! Left pic was just started Summer strong last month Right pic was today ( It was chilly morning so I worn long sweat pants) and also #whole30 week 3 starts tomorrow. It doesn't look so different but I have been feeling better inside and I have felt more tone and lean muscles. No measurement until end of this months. Important is How much you feel better??? Most people lost motivation is how much and how fast you lost weights? or how much did you change outside? You want to do with me?? Message me or Go to My facebook page. My group will start Early June!! Are you with me??? #fit #fitness #fitmom #fitnessover40 #karate #motivation #changedoesnthappenovernight #workout #exercise #staystrong #health #heal from #depression #panicattack #anxiety #fibro #adenomyosis #endometriosis #パニック障害 #うつ #子宮内膜症 #子宮腺筋症 #子宮筋腫

はなママ-Emi🇯🇵さん(@mapleoak)が投稿した写真 -