#piyo sweat and also #Karate day today now t...

#piyo sweat and also #Karate day today 👍 now time to cook dinner. and take my daughter and myself bath... let her go to brush teeth and then bed.... 本日はいつものパイヨさんと空手デー。 さて夕飯作ってお風呂に歯磨きさせて… まだまだ母の仕事は続く #空手 #母 #mom #fitmom #fitness #fitnessover40 #karate #piyo #workout #adenomyosis #endometriosis #fibro #postop #coach #beachbody #health #一応まだ術後回復期 #stillhealing #depression #anxiety

はなママ-Emi🇯🇵さん(@mapleoak)が投稿した写真 - 2016 Mar 17 4:10pm PDT