今日は走ったよ〜！最初と最後の各1ラップは歩いてウォームアップ。あとはゆっくりだけど1マ...

今日は走ったよ～！ 最初と最後の各1ラップは歩いてウォームアップ。あとはゆっくりだけど1マイル分。 音楽聴きながらだとやっぱ違うね🎵 Today was treadmill!! First and last lap I walked for warming up but I jogged about 1 mile!! I was listening my fav music... that was totally different!!! I may be able to do 1 mile if I can jog(it may be slow) and listen to my music on my test 😁 I will keep working out though because I thought my legs were gonna cramp!!

はなママ-Emi🇯🇵さん(@mapleoak)が投稿した写真 - 2016 Jan 13 6:27pm PST