いろんなヨガを聞いたことがありましたが、それがどう違うのか知りませんでした
今クラスのためにいろんな本を読んでいて、その中に
"Yoga is not an esoteric Eastern philosophy; it is a practical, systematic, and scientific quest for perfection"
"there are many different methods of yoga, all leading to the same goal of self-realization"
つまり、いろんなヨガがあるけれど、すべて自己の完成、自己の目覚めへの探求であり、それは科学的でありシステム化された実用的なもの
なんです
なるほど
とっても感銘を受けた！
そうだったのね～
私の大好きなドリンク、アサイベリー～
素敵な一日を
I've heard many different type of yoga but I didn't know the differences.
I am reading some books for my class and it's said
" Yoga is not an esoteric Eastern philosophy; it is a practical, systematic, and scientific quest for perfection"
"There are many different methods of yoga, all leading to the same goal of self-realization"
I see...I was really impressed... now I know.
This is one of my favorite drinks Acai berry.
Have a wonderful day!