オイルで、デトックスが出来るんですって。
ここは、ココナッツオイルを紹介している所みたいなので、ココナッツオイルだけど、
植物性のオイルでOKのようです。
オリーブオイルとか。
口の中はもちろん、全身のデトックスが出来ると言っています。
３０００年の歴史があるらしい。
とりあえず、歯周病に良いかも。
Oil pulling is an ancient detoxification art that started in India as oil gargling thousands of years ago.
Doing oil pulling is easy. Just take a tablespoon of raw vegetable oil and swish it around in your mouth for five minutes. Doing so activates enzymes that have a powerful detoxifying affect on our entire system; they literally pull toxins, bacteria, fungus, and other nasty bugs from the mouth and the entire body, helping to cleanse our blood. Since our mouths are a focal point for bacteria and microorganisms that mix with our saliva and eventually reach our bloodstream, you can see how wiping these bad guys out with oil pulling makes a profound impact on our bodies.
According to long-time devotees, oil pulling has the power to alleviate migraine headaches, asthma, diabetes, bronchitis, diseased teeth, chronic blood disorders such as leukemia, arthritis, eczema, heart and kidney disease, meningitis, hormonal disorders, etc.