***
It's important
to sit with
your feelings.
***
No judgement.
Just observe them.
This is self-acceptance and self-love, I think.
I used to be scared to sit with my feelings.
Especially, feelings which I think negative.
Now I understand that it's ok to feel the way I am thinking.
I allow myself to feel all of my feelings.
I want to be nice and kind to myself.