最近、シスタ的な人から送られてきたリンクが・・・
https://www.powerofpositivity.com/experts-reveal-10-habits-incredibly-happy-people/
奥が深い内容です！
１.TAKE A DAY ALL FOR YOURSELF BECAUSE YOU DESERVE IT
2. REACH OUT TO A FRIEND AND RELEASE YOUR WORRIES
3. MAKE LISTS AND FINISH THEM BY ORGANIZING YOUR TIME
4. DO SOMETHING KIND FOR ANOTHER PERSON
5. CUT TOXIC PEOPLE OUT OF YOUR LIFE NO MATTER HOW DIFFICULT IT FEELS
6. MAKE SURE THAT YOU DON’T SKIP MEALS AND THAT YOU EAT HEALTHY FOOD
7. MAKE SURE YOUR WORK AREA IS CLEAN AND CLUTTER-FREE
8. TREAT YOURSELF BECAUSE YOU DESERVE SOMETHING NICE TOO
9. THINK POSITIVELY NO MATTER WHAT INFLUENCES YOUR THOUGHTS
10. IN THE END, REMEMBER TO FORGIVE YOURSELF BECAUSE NO ONE IS PERFECT
thanks Kayo!