What is "Lung activaion" ❗️
Take in enough oxygen in one breath!
Training for quality breathing.
Breathing unconsciously in life!
The way to promote flexibility of this respiratory muscle is
It's called "pulmonary training".
nowing the important role of breathing "lungs" in corona
It turns out that the lungs are closely related to the health of the heart and blood vessels.
Also, when the lungs fail, the immune system malfunctions.
Lung life training to maintain the immune system of the lungs normally!
I am telling you
This is an article by Dr. Suetake.
Woman Excite article has been published.
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“Currently, an exercise that incorporates dynamic stretching called ‘Cell Exercise’ is gaining attention.
With Professor Hiroyuki Kobayashi, Juntendo University School of Medicine, known for his research on the autonomic nervous system
This exercise was jointly developed and devised by Dr. Nobuhiro Suetake, who has provided medical support to top athletes.
(Excerpt from some articles)
For more information on "Cell Exercise", please visit the "Top Athlete" website.
You can check it at (http://topathlete.co.jp/cellexercise/).
This is important information for menopausal women whose autonomic nerves tend to be disturbed.
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e!Golf features actual lung training exercises.
For those who wish to receive lung activity instruction or companies who
↑↑↑ would like to request a trainer dispatch, please contact us here.↑↑↑
↑↑↑let's do it together
↑↑↑Learning with Professor Suetake
