What is "Lung activaion" ❗️
Take in enough oxygen in one breath!
Training for quality breathing.
Breathing unconsciously in life!
The way to promote flexibility of this respiratory muscle is
It's called "pulmonary training".
nowing the important role of breathing "lungs" in corona
It turns out that the lungs are closely related to the health of the heart and blood vessels.
Also, when the lungs fail, the immune system malfunctions.
Lung life training to maintain the immune system of the lungs normally!
I am telling you
.
This article is
Shibata Trainer.
Today, I would like to introduce Tamago, a professional female golfer who I have been coaching since I was a junior high school student.
I had pulmonary treatment.
She said that she was tired after a series of small matches recently.
She was happy that after the treatment she felt better and could practice.
As she finished her treatment and came outside, I heard a buzzing noise.
That is the sound of the Inuyama Festival. The venue was filled with excitement
Combined with the traditional atmosphere, I felt very healed.
My heart, stomach, and autonomic nerves are in order, and I think I can do my best again tomorrow.
Trainer Shibata!! Thank you for the refreshing report.
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