Over 1W no running.
Today also, couldn't run due to rain and foot contusion injury.
So, have just toned up today at garage.
Lazy Squatting 302 Reps
Biceps with 10 kg dumbbell 10 reps
Ab 9 menus multiply 20 Reps
Push up latissimus dorsi 20 Reps
And now, with a cup of coffee.
Today also, couldn't run due to rain and foot contusion injury.
So, have just toned up today at garage.
Lazy Squatting 302 Reps
Biceps with 10 kg dumbbell 10 reps
Ab 9 menus multiply 20 Reps
Push up latissimus dorsi 20 Reps
And now, with a cup of coffee.