Happy Sunday everyone! What is your favorite snack? —————— Since many of you continually ask me what I eat as a snack, as a delicious interval between the main meals, in the low fodmap diet, here is one of the tastiest recipes in the world! The low fodmap corn-based, cheese curls Twisties or Fonzies (Italian brand name)! —————— The ingredients are all low fodmap, corn flour, Parmigiano Reggiano (it does not contain lactose), water, salt, yeast, and oil. What are you waiting for to try? I mix the ingredients and form the small longhorns I put in the oven at 200 ° C. When they are almost cooked, I sprinkle them with grounded cheese and I finish to cook them in the microwave in order to make them even more similar in consistency to the original snack! —————— Ingredients (4 persons): 400 grams water 200 grams cornmeal 150 grams Parmigiano Reggiano (lactose-free - gluten-free - preservatives free) salt yeast ——————— Each serving 336 Kcal (12 F, 39 C, 18 P) ——————— #snack #snacks #saltysnack #tastysnack #lowfodmapsnack #homemadetwisties #fonzies #twisties #cornflour #cornmeal #lowfodmaprecipes #lactosefree #glutenfree #lowfodmap #appetizer #cheesy #cheese #snackfood #snackrecipes #tasty😋 #tastyfood #superyummy #nofodmapsnoproblems #delicioustreats #ilovefood #guiltypleasure
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