What is the healthiest meal you can think of?...

What is the healthiest meal you can think of? ...................................................... A meal with low carbohydrates, low fodmap and very nutritious! A tasty sauce with something green on it - use your favorite vegetables - and a lean but very tasty fish on top. Here's how I would compose my perfect healthy meal. The Ranch* sauce with a nest of friar's beard (Italian name is agretti**: my favorite green vegetable) and a fillet of steamed sea bass, cooked with a mix of herbs and spices. On top of it, I put a sprinkling of pecan nuts. A dish full of healthy fats, proteins and with all the detoxifying properties of green vegetables! ...................................................... *Live Free Ranch Dressing by Live Free Foods - @livefreefoods ...................................................... **Salsola soda (https://en.wikipedia.org/wiki/Salsola_soda) ...................................................... 406 Kcal (27 P, 4.3 C, 31.6 F, 4 Dietary fiber) ...................................................... Ingredients are: - 15 grams of pecan nuts - 100 grams of agretti - 1 fillet of sea bass - 27 grams of Ranch dressing ...................................................... #lowfodmap #lowcab #lchf #happygut #healthegut #healthymeal #ranch #agretti

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