What are my favorite smoothie powders? Here it is! Exquisite and full of super micronutrients. They are chia, maca, pumpkin, and moringa! 🤓 -> Do you know them? Could you recognize them looking at the pic? ........... I love chia seeds in combo with coconut milk, pumpkin and moringa with cottage cheese and maca powder with Greek yogurt (without lactose obviously!). I chose CHIA for its Omega-3s, amino acids, and calcium, PUMPKIN for zinc, omega-3s and iron, MORINGA for its amino acids, vitamin A, vitamin E, potassium and calcium, MACA for iron and because it is an adaptogen root that helps to balance and regulate hormones (it means that maca supports your whole endocrine system to produce the right amounts of hormones you need)! ..... #lowfodmap #glutenfree #lactosefree #ibs #fodmap #dairyfree #guthealth #fodmapfriendly #foodporn #glutenfree #healthyfood #foodie #lactosefree #healthylifestyle #dinner #breakfast #cleaneating #dairyfree #breakfast #fitness #healthybreakfast #instafood #healthylifestyle #healthyeating #fit #healthychoices #eatclean #fitfam #healthy #health
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