Hello
Today I want to talk a little bit about body consciousness......
What I really mean is that as a male, I have never paid enough attention to how I look like.... in body wise... Yes, I always cared about my hair, outfit and stuff. however, I never cared iner body. I think there are many Japanese guys or maybe girls too who always care their clothes and hair, but have they really looked at themselves in mirror??? without an outfit.
I would have never realized how skinny I have been if I didnt come to Canada.
I mean people here are big in general... but there is still noticable size difference between me and guys out there... Especially the season is summer, all guys are in t-shirt or tanktop showing their pumped up biseps and chest....
For me? ah...... No.. . I dont got any of that! nice breezy air nicely going through my t-shirt from one sleeve to another, sweat-free life! wohoo!........
Nah,,,,, I'm just frealin skinny guy without muscle...
I like nice clothes like Jacket, jeans, and good design t-shirt.. I like them and they look good as they are, but they aren't really when worn by me because I dont have any dents or sticking to make them look as good as they are on its own....
So, I have been working out.... I mean a lot, focusing on muscular training, and not much of cardio-vascular. Because as I am skinny, doing cardio training could make me look skinner..
Afrer a few months of trial, the result started showing oh my body...
It's not that much to excite me, but it certainly motivates me in keeping doing it.
Got proper protein now. What I previously was using was pure protein, so there is no fat just protein...
This time, the protein has fat, calorie, and some other nutrirition to support my deit. Since I am lean, The store cleark figured I need to size up a bit to have room for musle to grow... I hope this will work for me well..
Trained body attract people, doesn't matter if you are female or male. you are always attracted by perfectory shaped body, like super models and athletes...
We Japanese don't know how much effort it takes to get to the ideal shape. Because we are ok with what we already have...
In Japan, we are ok to be skinny, as long as you are not overweight, we are ok...
I think that's what's preventing us from training. I mean look around and how many people around you go to gym? not many... There are so many people go to a gym to keep them in shape here in canada...
You may think North America in general is filled with fat-people. This might be true, there are defenitely more fat people in canada, but because of that, there are many people try to stay fit, not to become one...
and being one to have fit body is adomirable thing and respected..
I think if Japanese men start to realize this, and work themselves hard, there might be a chance that we can be popular in the world too hahaha.....