Day 8 (main cleanse last day)

Finally, the last day of the main cleanse.
taking 2 more caps of DS, I am having a good bowel movement today.
17'30 now but so far I think I had more than 3.
This means " my number might be 5??" hmm.
After finishing colon cleanse today, I will keep taking DS, so I will probably take4 a day.

I am looking forward to eating my organic apple tomorrow morning.

I am pretty amazed how I feel light and refreshed from this cleanse.
I used to have puffy eyes in the morning from eating too much at dinner, or too much salt or whatever the reason might have been. However, during this cleanse I didn't have that problem and felt good in the morning.

I will see how the rest of the night goes, but I will keep an update

I drank my very last TA at 10pm and took 4 caps if DS at around midnight.

I am very happy about the result today

WOW!!

Day 7 (main-cleanse)

It's Sunday and day 4 of 5 fasting days.
I only went to the washroom 1~2 today, which is not preferable,so I tried taking DSbetween TA.
I took 2 DS after after the 4th TA and 3 after the 5th one, so that means I took DStoday, let's see how I feel tomorrow.



Almost done

Day 6 (main cleanse)

it's Saturday today, this weekend was probably one of the weekend which I was really looking for of course the reason is " I can't eat anything"
Most of the weekends, we go out and spend time at cafes and restart at least once but this weekend I am not able to do that which is disappointing.

Thank you to my lovely husband, he doesn't ask me to cook....not only that, he had been very kind to me during this period. Than you

I am so glad I have passed more than half of this cleanse.
I don't feel as hungry as before.
My brain seems to be working sharper but I don't really feel energetic.

Before I start this program, I was feeling bloated and eating too much but since I started this, that feeling has gone away. Now I appreciate the food more.

I am starting to think about "breaking the fast and how to eat after"

that would be next challenge to this about.....

so far