6000 次
改變一個習慣
需要6000次新的動作去汰換一個舊的習性
之前看的研究是說需要21天去改變
不管哪個研究 我想我是需要去改變一些習慣 來成為更完整的人
我
感到十分的不踏實
好想眼睛閉起來 什麼都不知道 一切就這樣結束
喜歡 討厭
有時的好惡如此明顯 想要欺騙都沒有辦法
對自己無法不坦承
但坦承後 卻逼迫自己讓那樣的感覺隱藏
喜歡卻要說討厭
討厭卻說喜歡
前者我還能接受
後者則太虛偽 但又不得不
我不欣賞某些行為 卻不能去批評 因為做了就顯得自己沒有肚量 或是是個愛批評抱怨的人
確實 我沒有資格去評斷某些行為是好是壞
畢竟我也不是什麼完美之人
但
不欣賞某些人卻要裝做喜歡
虛偽的世界
我好想逃離 因為我不擅長
我無法將喜歡的人當敵人 也無法將討厭的人當朋友
我欺騙得了別人 終究片不過自己的心
anyway,
i was bit of angry when i talked to wei today
i'll forgive him like tomorrow maybe ...haha poor me
but i wish he won't do it again
i can't bear it
if i don't care that person, i don't mind if he or she does anything
Who cares....
but i cherish my family and good friends so much that i can't stand it if they don't response me as i expect
they don't have to treat me very good or what
it's not their responsibility
at least,
in some moment they think about me, they remember me
even i said so,,, sometimes, myself didn't do it
i don't talk enough to my family
didn't care soooooo much about my friends in Taiwan
how can i let distance become a problem
i suck
要去睡了
浮躁的自己什麼都做不了 又負面
該跟他說bye bye了