For about a couple of months now, I have noticed that I'm becoming heavier.
I feel that I am growing a huge donut around my waist LOL
I have not really been too conscious about what I eat and that's why this happend.
So lately, I am in the process of making a decision to mindfully watch what I eat -go on a diet perhaps, move some more, and work out.
Today, Gerad got me this salad to help reinforce what I have been contemplating on.
I had it for lunch and it was good!
LJ