Thursday "Toyamaryu Iai Battodo" at Kwun Chung Sports Center.
1 hour short session with Joshua.
Conentrate for "Toyamaryu 8 kata" and "Battodo Chuden 8 kata" after sual "Suburi" and "battodo Shoden 5 kata".
Moved 3 set in 1 hour.
![](https://stat.ameba.jp/user_images/20240704/23/doyukai/72/7c/j/o1944181615459409719.jpg?caw=800)
Go to Indian food for dinner after training.