Aikikai Yubukan Monday
Monday training session at Pei Ho Street Sports Cneter.
Started from "Morotedori" show how to take "Morotedori" for beginners then move "Kokyuho".
"Tenkan" and swin up "Kuzushi" to "Ikkyou" as basic "Kata" then swing down swing up arm to "Kokyunage".
Swing to forward from basic "Kuzushi" then take opponent wrist to "Shihonage" and "Kotegaeshi".
Separate the members who wll take dan grade exam for their own practice to examination.

Another members moved "Gkuhanmi katatedori Kaitennage" then use same "Sabaki" to "Sumiotoshi".
Back to "Kaitennage" use swing "Kuzushi" which as "Sumiotoshi".
"Zagi kokyuho" to close the class.
合氣會 佑武舘 土曜日
土曜日、今週も北河街スポーツセンターでの夕方の稽古。
準備運動、受け身、膝行の後、諸手取り、流れる方向へ導いての崩しで呼吸法の表裏。
スッと流れる方向があるので、その方向へ取らせた腕を流す、当たるのは方向が違っている印なのでそこから、また力を流すように方向を変えること。
振り上げれば、相手はすでに崩れているので、中心を振りながら体側へ捨てる。
諸手取り、当てて抜く崩しから振り上げて入身投げの表。
中心から当てる、脚を踏み出して抜く事での崩し、崩して相手が不安定なまま振り上げて転換で落とす。
稽古中盤、時間を取って、四級、三級の審査。
審査は特に問題無く、無事に終了。
崩しでの下の手の斬り出しに留意して、両手取り天地投げ。
崩すのは下の手、ほぼ崩れたところを上の手で落とす。
真っすぐに下から相手の中心を浮かすように入って、両手取り四方投げ。
裏は転換時に自分の腕を相手の腕の下へ入れること。

ゆったりとした体の使いで、下から手を取る小手返し。
座技呼吸法で稽古を終了。
Aikikai Yubukan Thursday -Toyamaryu-
Thursday "Toyamaryu Iai Battodo" at Chuk Yuen Sports Center in this week.
Started from useual "Suburi" then "Battodo Shoden 5 kata" and "Toayamryu 8 kata" at once.
First, each person perform the 5 forms of the "battodo Shoden" to check their movements then check each moves of "Toayamaryu 8 forms" as well.
There was the solo performance to check each members move.
Even during joint practice sessions, I told them not to rely on a leader, but rather for each individual to work on their own movements.

Moved ”Toyamaryu 8 forms" together at end of the class.
Aikikai Yubukan Monday
Monday training session at Pei Ho Street Sports Cneter.
Strated from as usual, Warm up, "Ukemi" and "Shikko" then step in to "Atemi", step back with drop center to "Kuzushi" to "Gyakuhanmi katatedori" by relaxed body then change to "Nikyou" after while.
Roll up, do "Tenkan" to cut opponent hold to "Kotegaeshi" next.
Change to "Ushiro Ryotedori".
Basic "Kuzushi" move first then drop to forward as "Kokyunage" next.
Basic "Kuzushi" move is as above, go to barious techniques move as "Ikkyou", "Iriminage", "Shihonage" and "Kotegaeshi" from above "Kuzushi "move".

Training also with step works with weight move to stand stable.
"Zagikokyuho" to close the class.

