神ながらの道

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いつかは蓮の華と咲く


合気道と日々の修行、「神ながらの道」の記録です。


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2019-05-20 23:13:00

Aikikai Yubukan Monday

テーマ:稽 古

Monday training session at Sham Shui Po.

Training with 10 members.


Started as usual warm up, "Ukemi" and "Shikko" then "Morotedori Kokyuho" as starting act.
Lead opponent hold arm to moving direction with use curve o arm which move as someone pulling up from fingers.
To "Tenkan" with drop center together with natural extend arm then swing up as swing sword then turn body direction and drop arm beside of body.

Use same body works to swing up and drop swing down with rolling arm to "Kokyunage".
Decide to lift up arm works after checked members move.
Swing up arm with no tence arm to lead to ffingers direction with sinking center to "Omote".
Do "Tenkan" drop center with natural extend arm both of the move don't change arm to stiff by muscle power.
No tence am is the point of move.

Took long time for arm works then hit to forward and off connection to behind to "Iriminage omote" from same "Morotedori".
Make and off connection is the point of move.



Do "Tenkan" and swing to forward to take opponent wrist to "Shihonage" next.
"Zagi kokyuho" to close the class.

2019-05-19 21:01:37

合氣會 佑武舘 日曜日

テーマ:稽 古

日曜日の港東スポーツセンター。

着替えていると、帰国したメンバーの和田さんが登場、出張で香港へ来たとのことで、嬉しい再訪。

東湧グループより、Chris が参加、出席者7名での稽古。

準備運動、受け身、膝行の後、前後への体重移動を伝えて、舟漕ぎ運動。
続いて、その膝の使いで、交差の手刀を合わせて、前後への体重移動による運動。
柔らかい膝の使いを残して、手のひらと拳で両手を合わせて、その接点の角度を変えることでの身体運動。

上記の接点を変える、導く動きから、呼び込んで一教、一教裏の入りから入身投げ、横へいなして四方投げ、最後に横へのいなしから腕を潜って回転投げ。
すべて、掴まずに接点での動き。



ここまで動いて、和田さんに稽古を渡し、諸手取りからの呼吸法、後ろ斬り落とし、天地投げの三型。
日本の稽古を知っているので、稽古の流れを上手く繋いでくれる。
その動きを引き継いで、諸手取りを当てて抜く動きからの入身投げ、振り上げて落とす呼吸投げ、両手取りからの回転投げ。

脱力からの座技呼吸法で稽古を終えた。

 

 

2019-05-18 22:19:02

Aikikai Yubukan Saturday

テーマ:稽 古

Saturday training session at Sham Shui Po.

Training with 9 members.

Install the mats and cleaan up then start the class from warm up, "Ukemi" and "Shikko".

"Yokomenuchi sabaki" first, only "Sabaki' by "Okuriashi tenkan" and "Irimitenkan".

"Yokomenuchi shihonage" by "Irimi tenkan sabaki" next.
This is a most basic move and techniques for "Yokomenuchi" use with moving low.
Same rogic of move "Yokomenuchi Kotegaeshi" next both use opponent moving flow.

Use same ”Irimitenkan” flowing "Saabaki" then make connection by plm by boy center works to turn oner to "Ikkyou".
Just make a connection and make moving flow to "Ikkyou".
Change techniques from "Ikkyou" swing up to "Kokyunage" and "Koshinage".



Members becoming more interesting "Koshinge" then change to "Gyakuhanmi katatedori" to "Koshinge" again.
Take some time for "Koshinge" then hit by center for "Sumiotoshi".

"Zagi kokyuho" to close the class.


 

2019-05-16 22:41:27

佑武舘 木曜日 戸山流居合抜刀道

テーマ:稽 古

イレギュラーな竹園スポーツセンターでの稽古。

高田さんと二人。

正面、左右袈裟、袈裟逆袈裟、水平の素振りの後、抜刀道初伝の五本と戸山流の八本。

意表をついて、抜刀道中伝の八本。
上手く動けなかったという八本目を集中して稽古の後、初伝、中伝を同一線上で向き合って動いての確認。
気になった六本目の回しての振りを修正。



幾つかを修正して、再度、中伝を通しで動き、戸山流にチェンジ。
戻りの脚の使いに注意して動き、時間まで戸山流の八本。


 

2019-05-15 23:12:49

Aikikai Yubukan Wednesday

テーマ:稽 古

Wednesday training session at Sham Shui Po.

 

Training with 5 members.

Started from Warm up, "Ukemi" and "Shikko" then just standing keep center line and withour tence.
Move to "Hanmi" keep with same condition of body.

Face with opponent and contaact with parm and fist then change contact angle to make move and controll opponent by soft and flexible boy.

Use above connection with flexible body to "Ikkyou", "Shihonage", "Iriminage" and "Kaitennge".

Just controll by connect no holding to techniques move.

"Ushiro ryoteddori" move is same concept of move.
Started from most basic "Kokyunage" then connect to "Ikkyou", "Shihonage", "Kotegaaeshi" and "Jyujinage".
All of those move is same concept of move at connection.



"Zagi kokyuho" to close the class.

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