Yubukan -Mitsunarijuku- Monday

Monday training session at Yubukan Mitsunarijuku.

Training with 9 members.

At the starting, there were no dan grade members, then decided to practice with forcus on the basics move.
During the warm up exercise, dan grade members joined, but decided to go with the plan as it was.

Stand with keep center line then drop center with "Hanmi" as basic stand after "Ukemi" and "Shikkko".

Basic "Irimi" and "Tenkan", "Taisabaki" releace opponent holding power by "Gyauhanmi katatedori".
Use those move to "Shihonage" charge under oppornent arm.

Change sitting position to do basic "Ikkyou" arm works without foot works just change contact point.
Use those arm works at standing position to "Shomenuchi Ikkyou".



"Awase" and "Inashi" to "Shomenuchi Iriminage" next. 
Off line and wipe "Shomenuchi Kaitennage", "Kushi" from inside to "Shihonage", "Tenakan" with cut down to "Kotegaeshi".

"Zagi kokyuho" to close the class.