Doyukai Sunday
Sunday training session at Island East Sports Center.
10 members come to the class.
Talk about don't touched by opponent for safety after warm up and "Ukemi".
Wipe opponent arm when come to take breast and step in behind to "Iriminage" by relaxed body.
Make moving flow to lead opponent to thowing techniques.
Release opponent power at "Gyakuhanmi katatedori" by "Tenshin" then step sliding to behind to "Kokyuho".
Change to "Yokomenuchi" to "Shihonage" first then shown some variateion of techniques to move as free techniqus move from 'Yokomenuchi'.
Various techniques from "Tsuki" attack to "Ikkyou", "Shihonage", "Kokyukage" and "Kaitennage".
"Gyakuhanmi katetedori Shihonage" as cool down.
"Zagi kokyuho" and some basic excersice for center of the body at end of the class.
10 members come to the class.
Talk about don't touched by opponent for safety after warm up and "Ukemi".
Wipe opponent arm when come to take breast and step in behind to "Iriminage" by relaxed body.
Make moving flow to lead opponent to thowing techniques.
Change to "Yokomenuchi" to "Shihonage" first then shown some variateion of techniques to move as free techniqus move from 'Yokomenuchi'.
Various techniques from "Tsuki" attack to "Ikkyou", "Shihonage", "Kokyukage" and "Kaitennage".
"Gyakuhanmi katetedori Shihonage" as cool down.
"Zagi kokyuho" and some basic excersice for center of the body at end of the class.