Doyukai Sunday
Sunday training session in Island East Sports Center.
Only 5 members but 3 trial and 1 visitor come to the class then organize the class as beginners class.
Started from as usual warm up and "Ukemi" then explain standing and sitting also bow.
"Itimi" and "Tenkan" "Taisabaki" from "Gyakuhanmi katatedori' next.
Use those move to "Shihonage".
Change to "Aihanmi katatedori" to "Ikkyou" after explained center and body works.
Directly enter "Iriminage" next.
Try to move dynamic move and swing up arm to throw.
Each move with checking move and "Ukemi".
Just 3 techniques in 2 hours.
"Zagi kokyuho" to close the class.
Only 5 members but 3 trial and 1 visitor come to the class then organize the class as beginners class.
Started from as usual warm up and "Ukemi" then explain standing and sitting also bow.
Use those move to "Shihonage".
Change to "Aihanmi katatedori" to "Ikkyou" after explained center and body works.
Directly enter "Iriminage" next.
Try to move dynamic move and swing up arm to throw.
Each move with checking move and "Ukemi".
Just 3 techniques in 2 hours.
"Zagi kokyuho" to close the class.