Doyukai Monday

Only 1 hour training at North Point from 7 pm.

Surprised at many members wait at aisle already changed to "Dogi"!

Some members come at 6 pm and wait at there.

I am very sorry for did not send reminder for change schedules.

14 members works hard for set up the dojo, finished only 5 minutes until clean up the mats.

Sitting by "Seiza" and 1 minute meditation.

Bow to center and start the class from fast warm up and "Ukemi", "Shikkou".

"Shomenuchi Ikkou" as a starting techniques.

Adjust by "Suruage" and cut down the arm to dropping direction.

Do not go to brock, just adjust to oponent attack as feel like touch.

Not always have to move to forward, if oponent attack to forward strong enough.

Do not hit, just adjust to touch softly and drop the arm.

Same adjusting to "Shomenuchi" and step behind by "Irimi".

Change direction by "Tenshin" and "Tenkan" to break oponent balance.

Swing up the arm to lift up oponnet center and swing down as "Iriminage".

Our center going to sink as spiraly and arm goin to up as spiraly to flow oponent center.

That is the move of "Iriminage".

Wipe oponnet "Shomenuchi" from indisde with "Okuriashi tenkan".

Make a connection and take oponent wrist to "Shihonage".

Do not upset and rush, just wipe oponent arm with relax and calm mind.

Wipe gently and take wrist to "Shihonage".

Use same side of hand and off the oponent attack line and swing down oponent arm as "Kaiten" sabaki.

Just one move to "Kaitennage".

We can control straight attack by this move, some members tryed that move from straight attack.

Control the oponent "Shomenuchi" atttack by out side, inside and another side of arm.

All of the move by relaxed and calm body and mind.

Do the techniques as walking.

Lift up by "Kokyu" and off the power to make oponent unstabley and roll.

Move that kind of "Zagi kokyuho" at end of the class.