Doyukai Saturday
Bright and sunny day.
Feel like summer but low humidity, really nice day.
Sham Shui PO street stalls were awake, when I arrive to there.
Many peoples were on the street, this place is always busy.
Some members were standby at changed to "dogi", they carried 40 mats to dance room.
Started by 12 members after line up "Seiza", "Mokusou" and bow to founder at "Shoumen" (Front).
Warm up, "Ukem" and "Shikou" as usual.
Stand every one and move "Shomenuchi attack" by alone.
Stand by "Hanmi" and lift up the arm along the center line on the body, one step by front foot and attack by arm along the center line as well.
Move from center and surely move the weight to front foot.
Keep the posture upright, do not swing the body.
Just move simply "Shomenuchi" right and left both of side with relaxed and calm mind.
Face each others and adjust to oponent attach by sliding up arm.
Make connection and change oponnet power's dirction to drop down as "Ikkyou".
Touch and cut down, we do not use too much power, just drop to easy drop direction.
"Ura waza" also make connection and cut down eith "Tenkan" move.
Like disapear and release oponent power to forward and do "tenkan".
Do not use the power to pull, push by muscles. use whole of body move to do the thchniques.
Adjust to Same "Shomenuchi" and sttep behind by "Irimi".
Move "Tenshin" and "Tenkan" to carry oponent head to shoulder and swing down the arm as "Iriminage".
We just move foot and arm works by alone after move some "Iriminage".
Step in by "Irimi", change direction by "Tenshin", move "Tenkan" to break oponnet balance and "Tenshin" again to throw.
Our center is going down as sink spiraly at the move "Tenkan" and "Tenshin" at end of the techniques, then our arm going up also by spiral move.
Going up and going sink both of deferent directions power in our body.
Center going down to make our body stabley and arm going up to lift and flow up oponent center.
Try again "Iriminage" after move only foot anf arm works.
Change the technique to "Shihonage" by "Gyakuhanmi katatedori".
I showed "Uke" at "Mitori" demonstration to concentrate to take "Uke" and "Ukemi" when we move the techniques.
Take good "Ukemi" it can take "Uke" more easy and relaxing
"Zagi kokyuho" at end of the class.
Shown how to use the arm at lift up the oponnet and mak connection and off the connection.
Move slow anf fast, all of the move is make a connection or spear oponent center to controll the oponent.
Feel like summer but low humidity, really nice day.
Sham Shui PO street stalls were awake, when I arrive to there.
Many peoples were on the street, this place is always busy.
Some members were standby at changed to "dogi", they carried 40 mats to dance room.
Started by 12 members after line up "Seiza", "Mokusou" and bow to founder at "Shoumen" (Front).
Warm up, "Ukem" and "Shikou" as usual.
Stand every one and move "Shomenuchi attack" by alone.
Stand by "Hanmi" and lift up the arm along the center line on the body, one step by front foot and attack by arm along the center line as well.
Move from center and surely move the weight to front foot.
Keep the posture upright, do not swing the body.
Just move simply "Shomenuchi" right and left both of side with relaxed and calm mind.
Face each others and adjust to oponent attach by sliding up arm.
Make connection and change oponnet power's dirction to drop down as "Ikkyou".
Touch and cut down, we do not use too much power, just drop to easy drop direction.
"Ura waza" also make connection and cut down eith "Tenkan" move.
Like disapear and release oponent power to forward and do "tenkan".
Do not use the power to pull, push by muscles. use whole of body move to do the thchniques.
Adjust to Same "Shomenuchi" and sttep behind by "Irimi".
Move "Tenshin" and "Tenkan" to carry oponent head to shoulder and swing down the arm as "Iriminage".
We just move foot and arm works by alone after move some "Iriminage".
Step in by "Irimi", change direction by "Tenshin", move "Tenkan" to break oponnet balance and "Tenshin" again to throw.
Our center is going down as sink spiraly at the move "Tenkan" and "Tenshin" at end of the techniques, then our arm going up also by spiral move.
Going up and going sink both of deferent directions power in our body.
Center going down to make our body stabley and arm going up to lift and flow up oponent center.
Try again "Iriminage" after move only foot anf arm works.
Change the technique to "Shihonage" by "Gyakuhanmi katatedori".
I showed "Uke" at "Mitori" demonstration to concentrate to take "Uke" and "Ukemi" when we move the techniques.
Take good "Ukemi" it can take "Uke" more easy and relaxing
"Zagi kokyuho" at end of the class.
Shown how to use the arm at lift up the oponnet and mak connection and off the connection.
Move slow anf fast, all of the move is make a connection or spear oponent center to controll the oponent.
Handed the certificate to the mombers promotion before close the class.
It is a my happiness that member goes well and promotion.
Shoot the picture with the members of the promotion.