Revitalizing Journey:
Balancing Health and Wellness
I visited the doctor for my routine blood check,
conducted every three months to ensure
everything is in order. The results showed a slight
deficiency in B vitamins, prompting the doctor
to recommend an IV drip. Alongside that, the
doctor suggested a Glutathione IV, known for its
antioxidant properties and effectiveness in
anti-aging. The intravenous drip not only
addressed detoxification and improved liver
health but left me feeling fantastic after just
30 minutes. The rejuvenating effects were
evident in my skin today. I went to Shibuya
Central Clinic for my IV drip.
I put on my bikini and captured the progress
in pictures. Recognizing the significance of
documenting my journey, I make it a point to
take pictures weekly. Additionally, adopting
daily habits like stepping on the scale each
morning and staying well-hydrated becomes
crucial.
With the aim of shedding 5 more kilograms,
my goal involves gaining 1.5 kg of muscle
while losing 7.9 kg of fat. This holistic approach,
combined with regular monitoring and healthy
practices, sets the foundation for losing weight
and feeling healthy.
