218日 断食ダイエット達成！！
１月18日から8月23日までに及んだ…
今こうして自分の足取りを振り返ってみると…
色んな出来事があった。一番辛かったのは、 わすれもしない３月の地震…
『外国人は今すぐ日本を離れないと日本からずっと出られなくなる』『飛行機のチケットを今すぐとらなきゃダメです』
そんな電話があり私はかなり不安な状態…
家の家具、テレビも破損し家の中はメチャクチャ…
志恩は PTSDに近い状態…
ケイトは泣きながら 『ママすぐアメリカに帰って！私は一人になったらどうしたらいいの…』
麻世も恐怖から家に駆け込んできた… 等々…
また気功の先生はこんな状況だから…断食を止めましょうと言われ、中国に帰り 私は一人取り残された…
周囲の人はみんな口を揃えて中止の声…声…
私はストレスから 全身湿疹に悩まされたし、尿閉、便秘となり、冷や汗がでるほどの腹痛…
塩を摂れとのアドバイスに 山程の塩をいれ一週間飲み続けたあげく 痩せた身体が全身ぶよぶよ…
アメリカでは 鼻の頭が水泡、腫れ上がり 唇は明太子状態…
こんな出来事が数々あった…
しかし…こうして達成できた218日…
考えてみたら色んなハプニングあったけど 皆さんの温かい励まし 元気になるお言葉に勇気を、やる気を頂きました…
これも全て皆さんの支えがあってからこそ達成できたと感謝しています！
断食を通して人の温もりを痛感出来たって事は これからの人生の宝物となりました…
皆さん 支えて下さりありがとうございました。
これこも 今まで同様可愛がって下さいね ！
ありがとう
しかし、 今は山の頂点！ここからが勝負！
リバウンドをさけ体調整えながら普段の食生活に戻すこと
それから…
あと5キロ減量しなくては…
たくさんの方々にブログ観ていただき感謝につきません
この場をお借りしましてお礼申し上げます！ 本当にありがとうございました！！
そして。。。これからもよろしくね！
みてね
http://www.ustream.tv/recorded/16827725
(Kazaana-kikou Caiya special)
218 days of fasting is over!!!!
January 18th to August 23rd.......
When I look back...
so many things happened during this time..
The worst was the disaster that happened in Japan in March a moment in time
never to be forgotten...
"the rumor spread that as foreigners if we did not leave the country immediately we
would not get out of Japan"
"Everybody racing to get tickets to leave"
My phone ringing of the hook with all my friends and friends of friends calling to say goodbye.
It was overwhelming to say the least...I was very nervous about what to do...
My furniture, my televisions broken, my house in a horrible state...
Zion was in a completely unbelievable state of mind..PTSD...
Anza ( Keito) calling from U.S. telling me to come as soon as possible...
She did not want to be left alone in worry....!!!!
"Do not leave me alone"...
Mayo coming to the house in fear.....
ETC.....ETC.....ETC.....
My Qigong master then decides to leave the country to return to China and tells
me to stop fast....
I was left alone and decided to continue my fast alone....
Everybody telling me you can not continue to fast...PLEASE STOP!!!!!!!!!
I had so much stress that my body had hives from head to toe...I became constipated...
I could not even urinate.....
I began to break out in cold sweats.....Stress was taking over my body....
I was told to take salt water but took to much for 1 week and my body swelled so much.. like a balloon...
Then in US my nose swelled and started to bleed from the inside...my mouth and lips so
swollen I lost feeling in them...
This and many more things happened during the 218 days of fasting...
BUT......I made it.....
With all these things happening...
All of your encouragement and kind words is the reason I was able to do it...
All of this was because of you guys and from my heart I appreciate all of your
help....I am truly grateful...
Through fasting I realized many things that will help in my life and I shall never forget...
THANK YOU SO MUCH FOR HELPING ME REACH THIS GOAL...
From now please stick with me.....I need all of your support...
BUT...
Now that the fast is finished comes the HARD part...
Getting my body to start eating without rebounding ...
AND....
I still want to lose 5 kilos So I will be on a DIET...
To reach my goal...
Thank you so much for reading my blog...It warms my heart more than I can express...
Thank you...
Big kisses and Big hugs
xoxo
Caiya
１月18日から8月23日までに及んだ…
今こうして自分の足取りを振り返ってみると…
色んな出来事があった。一番辛かったのは、 わすれもしない３月の地震…
『外国人は今すぐ日本を離れないと日本からずっと出られなくなる』『飛行機のチケットを今すぐとらなきゃダメです』
そんな電話があり私はかなり不安な状態…
家の家具、テレビも破損し家の中はメチャクチャ…
志恩は PTSDに近い状態…
ケイトは泣きながら 『ママすぐアメリカに帰って！私は一人になったらどうしたらいいの…』
麻世も恐怖から家に駆け込んできた… 等々…
また気功の先生はこんな状況だから…断食を止めましょうと言われ、中国に帰り 私は一人取り残された…
周囲の人はみんな口を揃えて中止の声…声…
私はストレスから 全身湿疹に悩まされたし、尿閉、便秘となり、冷や汗がでるほどの腹痛…
塩を摂れとのアドバイスに 山程の塩をいれ一週間飲み続けたあげく 痩せた身体が全身ぶよぶよ…
アメリカでは 鼻の頭が水泡、腫れ上がり 唇は明太子状態…
こんな出来事が数々あった…
しかし…こうして達成できた218日…
考えてみたら色んなハプニングあったけど 皆さんの温かい励まし 元気になるお言葉に勇気を、やる気を頂きました…
これも全て皆さんの支えがあってからこそ達成できたと感謝しています！
断食を通して人の温もりを痛感出来たって事は これからの人生の宝物となりました…
皆さん 支えて下さりありがとうございました。
これこも 今まで同様可愛がって下さいね ！
ありがとう
しかし、 今は山の頂点！ここからが勝負！
リバウンドをさけ体調整えながら普段の食生活に戻すこと
それから…
あと5キロ減量しなくては…
たくさんの方々にブログ観ていただき感謝につきません
この場をお借りしましてお礼申し上げます！ 本当にありがとうございました！！
そして。。。これからもよろしくね！
みてね
http://www.ustream.tv/recorded/16827725
(Kazaana-kikou Caiya special)
218 days of fasting is over!!!!
January 18th to August 23rd.......
When I look back...
so many things happened during this time..
The worst was the disaster that happened in Japan in March a moment in time
never to be forgotten...
"the rumor spread that as foreigners if we did not leave the country immediately we
would not get out of Japan"
"Everybody racing to get tickets to leave"
My phone ringing of the hook with all my friends and friends of friends calling to say goodbye.
It was overwhelming to say the least...I was very nervous about what to do...
My furniture, my televisions broken, my house in a horrible state...
Zion was in a completely unbelievable state of mind..PTSD...
Anza ( Keito) calling from U.S. telling me to come as soon as possible...
She did not want to be left alone in worry....!!!!
"Do not leave me alone"...
Mayo coming to the house in fear.....
ETC.....ETC.....ETC.....
My Qigong master then decides to leave the country to return to China and tells
me to stop fast....
I was left alone and decided to continue my fast alone....
Everybody telling me you can not continue to fast...PLEASE STOP!!!!!!!!!
I had so much stress that my body had hives from head to toe...I became constipated...
I could not even urinate.....
I began to break out in cold sweats.....Stress was taking over my body....
I was told to take salt water but took to much for 1 week and my body swelled so much.. like a balloon...
Then in US my nose swelled and started to bleed from the inside...my mouth and lips so
swollen I lost feeling in them...
This and many more things happened during the 218 days of fasting...
BUT......I made it.....
With all these things happening...
All of your encouragement and kind words is the reason I was able to do it...
All of this was because of you guys and from my heart I appreciate all of your
help....I am truly grateful...
Through fasting I realized many things that will help in my life and I shall never forget...
THANK YOU SO MUCH FOR HELPING ME REACH THIS GOAL...
From now please stick with me.....I need all of your support...
BUT...
Now that the fast is finished comes the HARD part...
Getting my body to start eating without rebounding ...
AND....
I still want to lose 5 kilos So I will be on a DIET...
To reach my goal...
Thank you so much for reading my blog...It warms my heart more than I can express...
Thank you...
Big kisses and Big hugs
xoxo
Caiya