前回の記事は、
Last night's game, Carp's 6th straight win! We are riding the wave, aren't we? Thank you very much. I can watch the game with ease, no more fears. Games that are riding the wave have a sense of rhythm and are fun.
It is said that you need to be agile enough to be able to ride the rhythm whenever a good wave arrives in the development of the game, etc,
～But, the reason why we are not agile in our movements is because we do not have enough feeling in our soles.
Sensation of the sole of the foot...
Have you ever felt...
If you are moving from the waist when you take action, you will not be able to be agile. Moreover, you will get back pain.
If you don't start from the waist,
Where should the starting point be?
What is the starting point: the point where the movement begins.
was, wasn't it?
If you like, you can take the challenge.
[Turn over and feel the soles of your feet.
(1) Feel the ball of the thumb to the little toe.
(2) Feel the gap between the fingers
(3) Feel the entire sole
(4) Feel the gap between the toes and other parts of the foot
If you cannot feel this,
Unfortunately,
The soles of my feet are hard.
From my own experience, mastering the sensation of the soles of my feet has helped me to avoid excess force and wasted movement.
This means that you become more agile.
0.1 second will be faster. ^ ^
Please try it.
最後までお読みいただき、ありがとうございます。
様々な人種が共存できる
オーダーメイドBODY
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