思ったように体重が減りません。
飲酒量を減らすだけじゃ追いつかないのかな？たいして食べてもいないんですけどね．．．お菓子は全く食べないし。
とりあえず今日は帰宅も遅かったのでノンアルビールと豚汁だけ。
Hello, how are you?
The progress of my weight loss programme is yellow signal. My weight is keeping above my estimate. It might not be enough to only reduce amount of alcohol consumption. I wonder why my weight is decreasing only slightly. I don't eat too much, I don't eat snack at all.
I ate only Tonjiru soup at dinner time today. I came back home at 10PM, and I needed to reduce food to eat.
ナッツさん「仕方ないよ、歳だもん」
うん、そうだね。
Nuts looks say 'You look tired. You have to rest early'.
I want to say, 'You are right. Thank you'.
Thank you for reading.