This morning, I went to yoga class and did 108 sun salutation for the first time in my life.

 

It was OK until the instructor let us know it was the 100th sun salutation but suddenly I couldn’t brace myself on my arms when I tried the 101st one.

 

Anyway, I followed the instruction by the instructor until the end.

 

When I finished the sun salutation I sweat a lot and I felt refreshed!

 

Yesterday I attended a Christmas party at my favorite cafe.

 

 

 

The food served at the party was just amazing!

 

The couple who married a couple of months ago cooked the mediterranean dishes for us.

 

The husband is a Greek-Canadian and his wife is a Japanese.  They are a lovely couple!

 

I enjoyed the food I rarely eat including turkey, root crop saute, pottage of lentilsquinoa salad, pumpkin tart, rice malt bread.

 

 

 



Stollen she baked was tasty, too.  She said that she loves baking stollen, so she bakes it almost every day.

 

 

I had a good time with wonderful people.

Yesterday I received a lovely Christmas present from one of the staff members at Starbucks I always stop by.

 

 

I am always grateful for her warm hospitality ❤️