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16時間ダイエット開始日2021/09/14の12時
★記録★
2021/09/14夜56.0㌔ 2021/09/15朝54.8㌔
2021/09/15夜55.6㌔ 2021/09/16朝55.5㌔
2021/09/16夜56.1㌔ 2021/09/17朝55.7㌔
2021/09/17夜 2021/09/18朝54.9㌔
2021/09/18夜 2021/09/19朝
2021/09/19夜 2021/09/20朝 2021/09/20夜56.5㌔ 2021/09/21朝55.6㌔
2021/09/21夜56.9㌔ 2021/09/22朝56.2㌔
2021/09/22夜 2021/09/23朝55.6㌔
2021/09/23夜56.8㌔