マグネシウムL-トレオネート の補給は 認知機能を改善する可能性認知機能に劇的な改善Frontiers | The effects of magnesium L-threonate (Magtein®) on cognitive performance and sleep quality in adults: a randomised, double-blind, placebo-controlled trialBackground/objectivesMagnesium may help support cognition and sleep. The purpose of this two-arm, 6-week, parallel-group, randomised, double-blind, placebo-c...www.frontiersin.orgマグネシウムL-トレオネート（Magtein）の補給は認知機能・脳年齢・睡眠指標を改善する可能性：新たな臨床試験無作為化二重盲検試験で18〜45歳の成人に6週間マグネシウムL-トレオネートを投与した結果総合認知機能作業記憶反応速度手眼協調が改善し認知年齢は約7.5歳若返った主観的睡眠は向上し心拍数低下とHRV上昇も確認されたが客観的睡眠指標の改善は限定的だった
Frontiers | The effects of magnesium L-threonate (Magtein®) on cognitive performance and sleep quality in adults: a randomised, double-blind, placebo-controlled trialBackground/objectivesMagnesium may help support cognition and sleep. The purpose of this two-arm, 6-week, parallel-group, randomised, double-blind, placebo-c...www.frontiersin.org
