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My Beloved Ones, 

 

In this first meeting of the

 

 meditation camp, I would lik

 

 to talk about the first step for a meditator, 

a seeker. 

 

What is the first step? A thinker

 

 or a lover follow certain

 paths but a seeker 

has to travel on a 

totally different journey. 

For a seeker, 

what is 

 

the first step on the journey? The body

 

 is the first step for a seeker -- but no attention or thought

 has been given to it. Not only 

at certain times, but for

 thousands of years, the body

 has been neglected. The neglect

 is of two kinds. Firstly, there are

 the indulgent people who

 have neglected the body. They

 have no experience of life

 other than eating, drinking 

and wearing clothes. They have

 

 neglected the body, misused it,

 foolishly wasted it -- 

they have ruined

 their instrument, their veena. 

 

If a musical instrument -- for example, a veena -- is ruined, music cannot 

 

arise out of it. Music is

 an altogether different

 thing from the veena -- music is

 one thing, the veena is another, but without the veena music cannot 

arise. Those people who

 

 

 

 

 have misused 

 

the body through

 indulgence are

 

 one type and

 the other type of

 people are

 those who have

 neglected the body 

through yoga and renunciation. They have

 tortured the body,

 they have 

suppressed 

it and they have been

 hostile 

towards

 it. And neither 

the people who 

have indulged

 the body nor 

the ascetics who

 have tortured the 

body have understood

 its importance. So there 

have been two 

kinds of neglect

 and torture of 

the veena of the body: one b

y the indulgers and another

 by the ascetics. Both have

 

 done harm to the body. In the West, the body

 has been harmed in one way

 and in the East, in another way, but

 we all are equal

 participants in harming it. The people 

going to the whorehouses 

or to the pubs 

harm the body

 in one way, and the people

 standing naked in the sun or

 rushing into the forests

 harm the body in

 another way. Only through

 the veena of the body

 can the music of life

 arise. The music of life

 is an altogether 

different thing from the body -- it is totally different, something else -- but only through the veena

 of the body is 

 

there a possibility of

 attaining it. No proper

 attention has

 yet been 

given to this

 fact. The first step

 

 is the body and the proper attention

 

 of the meditator towards

 the body. In this first

 meeting I want to

 talk to you

 about this point. A few things

 

 need to be understood. The first thing: the soul

 has a connection 

with the body

 at some centers -- our life 

energy

 comes from

 these connections. The soul

 

 is closely related to these centers;

 from them our 

life energy flows

 into the body. The seeker

 

 who is 

not aware of 

 

these centers will never

 be able to 

attain to the soul. If I ask you 

which is the most important center, which 

is the most important place in your body, you will probably point to your head. Man's・・・

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