The first lesson of balance ball exercise will be held on
Sep. 11th 9:30am - 11:00am
at yoga&maintenance studio Forest park
Address:: 17 Yoshiike Nagakute-city Aichi, inside of O-BABY
All ages and sex will be welcome
You can bring your children too
The first lesson special price: 1,000 yen
（including ball rental fee and insurance)
Normal price for one lesson is 2,000 yen
What is balance ball exercise?
This aerobic exercise created from physical therapy
so anyone can enjoy!
We do this exercise with music so it's fun too
Fall season is arriving and it's good season to start
Would you like to join my lesson and spend refreshed
sunday morning?
My lesson will include some work out and stretches
and it's not hard exercises
You will enjoy even this would be the first time to do
balance ball exercise.
For reservation:
Please send an email to kayo-f-park@gmail.com
I am looking forward to seeing you!