"Audiobook The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
Link Here : https://tutupsego.blogspot.com/?book=B08TX585RN
Number one New York Times best seller8220Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.8221 (Alexander McFarlane, director of the Centre for Traumatic Stress Studies)A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times best seller.Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat one in five Americans has been molested one in four grew up with alcoholics one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world8217s foremost experts on trauma, has spent more than three decades working with survivors. In The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers8217 capacities for pleasure, engagement, self-control, and trust. He explores innovative
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