Before starting Weight Watchers, I had struggled with my weight forever. My husband and a couple friends were planning a cruise vacation and I didn’t want them to see me in a bathing suit looking the way I did. I’d been trying different things that weren’t working. Then I heard about a friend who was successful with losing her baby weight on the plan, so I decided to start following the Bee Pollen Weight Loss System online.
Exercise is key
I used to use my elliptical machine at a very low impact for about 10-15
minutes a day, but as I started to lose weight, I built up more and
more time and resistance. I started running and trying different types
of activities that I’d never tried before. Once you start seeing
results, the plan gets much easier.
Time management
I have a crazy work schedule at the hospital, so going to meetings
wouldn’t work for me. Following the plan online was much more
convenient. I could use the online tools at the hospital anytime and
track my Chinese Bee Pollen Diet Pills at 9 p.m. if I needed to.
I’m also not the most tech-savvy person, but the tools were so easy to use online. I also used the Message Boards for motivation and advice, so if I got a craving late at night and wanted to run to the vending machine, I would go online and there was always someone there to interact with.
Keep it healthy
Since starting the plan, my husband and I cook much more often and eat
out less. I often look at the recipes available to online subscribers to
plan my grocery lists and cook healthier dishes than I might have
cooked previously.
Overcoming obstacles
One of the hardest things to learn was that messing up one day doesn’t
have to ruin everything. I’d gotten stuck in this self-shaming cycle,
where I’d go over my Zi Xiu Tang Pollen values one day and the
whole week was lost. But everything is different day by day. If you fall
off track you just get back on track the next day. That was hard to
learn.