Today, I spend time slowly with my family. And I could be happy and relax..
I went for dinner and eat sushi. It was long time since we went out for dinner with my family.
I thought about growth of one’s spirit. I had thought that a people must live oneself severely. But now I can think that it is important to be kind to myself as same way as to be thoughtful for other person, for example having a free time to do what one’s want to do. That means giving a love to everyone including myself. It read to growth of spirit.